Don’t downplay your achievements. It’s terrible for your confidence if you’ve invested time, effort, energy, and love into something and then downplay the success when you achieve it. We need to celebrate our accomplishments because in doing so, we’re telling ourselves that it’s okay to feel good about our successes and to feel confident in […]
Whenever you take a giant step of courage and step out of your comfort zone, there is someone or even many people that you are inspiring just by doing this. Use this as an incentive to try new things, take those risks, and make those leaps, because you’re not doing it just for yourself. There […]
Make a list of things that feel impossible—things like, “I could never do that”—and then do one of them. But don’t set yourself a giant goal right away. Instead, break it down into smaller steps and work out how to achieve each one. You’ll soon realize that every single thing is achievable. We just need […]
Step out of your comfort zone and keep stepping. Everyone says to step out of your comfort zone, but I say don’t just do it once. Whenever we break through a limitation or a barrier of fear, once we’ve done it and shown ourselves that we can do it, it becomes easier to do it […]
100-Day Confidence Challenge Stop brushing off compliments! It’s killing your self-esteem. Compliments are like gifts. Would you say ‘Oh no, no thanks! I don’t want any presents ever?’ Instead learn to beautifully and gracefully accept all of the amazing things that people say. Why? Because you deserve it. It’s so tempting to downplay the amazing […]
When someone is filming and STARING at themselves on screen, we notice. If I was actually filming and staring at myself the entire time, you would spot it a mile away! So train yourself to get accustomed to it and practice with it. Because if you’re trying to do a piece to camera and connect […]
Trust your intuition. This is a big big big one when we trust ourselves and we believe in ourselves, obviously, we are capable of anything which fuels our confidence in the best way possible. When we don’t trust ourselves and we’re listening to other people, we are fearful of other people. We’re listening to judgments […]
Embrace imperfection. The blooper reel is where it’s at. Don’t you just love it when nothing goes according to plan? Yeah? No? no? Just me? Embracing imperfection is where the true magic happens especially when it comes to filming. Number one: it takes the pressure off needing things to be perfect. Number two: you get […]
Stick to your own lane and don’t compare yourself with others. The “competitive race” in our mind is fictional and imaginary… because we all have our own challenges and obstacles. Nothing is perfect no matter how it looks from the outside. If you stick to your lane and focus on what you want to achieve, […]
When it comes to public speaking and presentation skills, our brain loves to play a little trick on us. It’s called the WHAT IF? game. What if I forget my content? What if they don’t like me? What if my content just generally sucks? What if I walk up on stage? What if I walk […]