The true secret to joy is the ability to laugh at ourselves. When you can find humour in your mistakes, quirks, differences, and imperfections, you are truly winning at life! 🏆 Day 9 of the ‘100 Days to Carefree Confidence’ Challenge is ability to laugh at yourself! Laughing at ourselves boosts our self-confidence and self […]
🙋 Self-love is super important but I know it’s not always easy. We too often focus on our flaws and forget to appreciate all of the AMAZING things about ourselves. So Day 8 of the ‘100 Days to Carefree Confidence’ Challenge is to make self-love “the thing” and write down 3 things you love. (And […]
COMPARISONITIS is so 2023! 🫡 Don’t compare yourself to others. It kills your confidence! 🛑 Welcome to Day 4 of my ‘100 Days to Carefree Confidence’ Challenge! 💃 You might be thinking, “But wait, isn’t it natural to compare myself to others?” Ummm NO. 😒 Sure, society has drilled it into us, but it’s not […]
Say I am AMAZING…3 times, NOW! 💪 Are you ready to tackle the 3rd challenge in my ‘100 Days to Carefree Confidence’ Challenge? 🚀 Our words hold immense power, and when we speak about our own awesomeness, it resonates with every cell in our body ✨ I invite you to join me in this incredible […]
How do we remove filler words we don’t want to say like ‘um, uh and blergh?’ I share all the tips in this video! The next Communicate with Confidence Melbourne workshop will be held on Friday 19 January 2024 from 9:15am to 4:00pm. You can buy tickets and find out more details here. Do you want more public […]
The next Communicate with Confidence Melbourne workshop will be held on Friday 19 January 2024 from 9:15am to 4:00pm. You can buy tickets and find out more details here. Do you want more public speaking and presentation tips? Watch: Learn to love eye contact when you’re public speaking Watch: How to manage butterflies when they kick in Watch: Using your intuition […]
In this video I share exactly why we need to trust ourselves and our intuition when we are presenting – and how our intuition helps us become more effective and impactful speakers and presenters. If we are completely present, we can adapt quickly! A speech or presentation is never a one-way monologue. It’s a 2-way […]
Let’s connect for a 1:1 FREE Discovery Call to see if we’re a good fit for VIP Coaching! I would love to help you transform into a confident and joyful presenter! Do you want more public speaking tips? Enrol in this free Public Speaking Mini-Course today 👉🏻 ✅ In this video… I answer YOUR public speaking questions! Today’s […]
If eye contact is something that intimidates you, you can choose certain chairs, rows and pillars in an auditorium and your audience will feel like you’re making eye contact with them. However, I don’t recommend that because we truly gauge whether our audience is connected through eye contact. We want to see: Are they listening? […]
Often we move around the stage without consciously thinking about the HOW. Here’s a few tips: Choose keywords in your content that lend themselves to expression. Whether it’s arm expression, or facial expression, or expression with your hands. When we bring messages to life with our arms intentionally, it has a big impact. Also, practise […]