Stay FLEXIBLE and lose expectations.


100 Days to Carefree Confidence Challenge, Communicate With Confidence, Confidence, Presentation Skills, Public Speaking /

Stay flexible. This is crucial for our confidence because rigidity and fixed expectations can lead to stress when things change. If we tense up in response to these changes, we’ll radiate nervousness and stress, which can be off-putting and prevent us from delivering our message effectively. Additionally, if we’re destabilized by factors beyond our control, it undermines our confidence and keeps us in our heads rather than centered in our bodies. Always be willing to adapt, pivot, and embrace change, because that’s just part of life.

By the way, confidence looks amazing on you.